Oatmeal

Oatmeal is my favorite quick go to breakfast.  Made with cinnamon, apples, and flax seed.  It is delicious!  This will turn anyone into an oatmeal lover!

Ingredients:

• 1/2 cup of Quaker oatmeal (any brand is fine.  I prefer to make quick oats.  Just a time preference)
• 2 teaspoons of Cinnamon
• 2 teaspoons of Salt (I always use sea salt of Himalayan)
• 1 tbsp of flax seed
• 1 small apple or Berries
• 1 cup of water
• small pot
• 1/2 tablespoon of honey or agave to sweeten

Directions:

1. Fill pot with 1 cup of water.  Bring to a rapid boil.
2. Once water is boiling, pour in oats.
3. Pour in 2 tsp of salt.  It is crucial, and will emliminate the need for butter.  However, you can use butter in place of salt. 
4. Cut up the amount of apples you like.  I usually use a whole small granny smith apple.
5. Let cook for about five minutes.  Or until it has reached the consistency that you like.
6. Pour in a bowl.  Mix in sweetener.  Place fruit on top.  And enjoy!