Monday, January 4, 2016

Black water?

Yes ph balanced water. That happens to be black.  It tastes like the molasses I use for my menstrual cramps. Why? Our bodies operate optimally when our ph is between 6.5-8.  This helps us to fight disease. Give this drink a try. 

Vegan lemon tart

If you avoid dairy, soy, and gluten.  Then you're aware of how difficult it is to find food.  Let alone snacks that are within the requirements. These lemon tarts can be found at whole foods. They are delicious and don't contain any egg.  Which is awesome for the "endo-diet".  They are small treats. That are perfect for people with food allergies. If you can have coconut, I advise you to try these.