In order to gain some content, I have to be careful what I consume. Not only when it pertains to food, but the music I listen too. The shows I watch, the books I read. Everything has a purpose. I had to realign. Rediscovring the healing power of music. While beginning to notice how the music in our society doesn't have a place for queens. Only "bad bitches". I began to listen to uplifting music for my spirit. Songs that make you feel whole. A band-aid for my soul... My favorite artist is Erykah Badu. The creator of neo-soul. A fusion of r&b, jazz, and the blues. Most people only know her by, "Tyrone". Yet "on and on", "Ye-ye, "didn't chat know", "apple tree", spoke to me in profound ways. She hypnotizes you by singing sweetly to your soul. Incorporating tuning forks, pianos, and percussions into her songs. Badu is a known healer, who studied both the arts and alternative medicine. No wonder her music makes me feel so good. She will indefinitely be in my top favorite artists.
This is a health & wellness blog, that provides women with resources. Such as articles, recipes, reviews, health & beauty tips. My objective is to raise awareness about endometriosis and other women's health conditions.
Friday, September 25, 2015
A band-aid for my soul....
My coping mechanisms have evolved over time. In the beginning, I'd wonder why me? Why now? Continuously wondering what it would be like if I wasn't faced with these health challenges. Overtime I realized that even if I didn't have endometriosis. That life would still have its challenges. I also needed to remind myself of my goals and how blessed I am to still be able to attain them.
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