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Wednesday, February 24, 2016

Vegan moon pies! Dairy & soy free!

These are divine. Having food allergies limits the nprood you can eat. So finding snacks is a just a difficult. I'm always on the hunt for dairy, soy, and gluten free snacks. When I found these, I felt like Rihanna. That I'd found love. Lol. Check these out.  You won't be disappointed. 


Vegan nachos

Hey everyone. This is a quick share of one of my meals. These vegan nachos are made with beyond beef crumbles, Daiya cheese, guacamole, lack eyed peas, corn, lettuce, & red hot blue chips. This is one of my favorites. 

Sunday, February 21, 2016

Dairy, soy, & gluten free pancakes.

Coconut flour pancakes, made with cashew milk. Topped with fresh strawberries, vanilla almond ice cream, & coconut nectar. Delicious is an understatement. Breaking my fast this morning. Was a real ting. All dairy, gluten, soy free. #vegan #vegetarian #plantbased #endodietfriendly #endodiet #endodiet #endometriosisawareness #blogger #youtube #myendometriosisdiary #foodie #dairyfree #soyfree #glutenfree 

Friday, February 19, 2016

Vegan soul food!

I've come along way in my journey. Initially I thought it would be difficult giving up so,e of my favorite dishes. Now I know that's a myth. So flash back to this vegan soul food. Sautéed cabbage with shredded carrots. Mac and cheese made with Daiya.  Baked sweet potatoes made with coconut sugar and earth balance soy free butter. #dairyfree #soyfree #soyfree #soyvegana #vegan #vegetarian #dinner #vegansoul #soulfood #blogger #foodie #youtube #endometriosisawareness #endodiet


Vegan cupcakes dairy and soy free

Vegan cupcakes! Dairy and soy free. From top to bottom, they are. Chocolate with vanilla frosting, topped with coconut.  Vanilla cupcake with yellow frosting. S'mores cupcake, with vanilla & chocolate frosting, topped with marshmallows, and graham cracker. They were all delicious.v Someone made this day even more special. By catering to my food allergies. 


Monday, January 4, 2016

Black water?


Yes ph balanced water. That happens to be black.  It tastes like the molasses I use for my menstrual cramps. Why? Our bodies operate optimally when our ph is between 6.5-8.  This helps us to fight disease. Give this drink a try. 


Vegan lemon tart

If you avoid dairy, soy, and gluten.  Then you're aware of how difficult it is to find food.  Let alone snacks that are within the requirements. These lemon tarts can be found at whole foods. They are delicious and don't contain any egg.  Which is awesome for the "endo-diet".  They are small treats. That are perfect for people with food allergies. If you can have coconut, I advise you to try these.