Remedy For Blemishes

 

Welcome back to another blog post! In this post I wanted to share a quick remedy with you all. As we all know that endometriosis and other women's health conditions bring breakouts. I know of something that could help. It's rosewater. Having many benefits such as balancing

 the skins ph, while also hydrating the skin. It is also anti-inflammatory. 

Meaning that it is good for clearing the skin. Since many breakouts come along with inflammation, which results in a reddish tint. Rosewater will help sooth the skin.

 Using this will help your skin and make you look younger.

 Due to its antioxidant properties. So go ahead, give this a try. It will work wonders!

Yogurt replacement?

   Recently I was speaking with a friend who's really getting into her health. She mentioned that makes smoothies often. Which is a great thing. Yet, when she told me the ingredients and and that she'd be experiencing a stomach ache. I couldn't hep but confirm what her mother thought. Being that she is an endometriosis sufferer.  Which causes her to be lactose intolerant.  She was using almond milk, but wasn't aware that Greek yogurt was still dairy. Even though it comes from a goat, it's still has the same effects as cow yogurt and other dairy products. 

    It's a mistake that I made years back. When trying to do the endometriosis diet.  I'm happy that she is aware now.  For all my sisters searching for an alternative.  There's coyo, a coconut based yogurt. In the U.S. Our brand is so delicious.  Also try almond yogurt, by almond dream.  They bother are really good.  Taste better than normal yogurt.  They do not have a nutty flavor either.  Give them a try! 

Champagne Mangoes

Anyone who knows me knows that I'm a fruit lover.  I could eat fruit all day.  Mangoes have grown on me the past few years.  Yet these are the best ones I've ever had in my life.  They are champagne mangoes. They are delicious. Tender, juicy.  They literally melt in your mouth....  The texture is like butter.  You may not want a regular mango after trying these....