This is a health & wellness blog, that provides women with resources. Such as articles, recipes, reviews, health & beauty tips. My objective is to raise awareness about endometriosis and other women's health conditions.
Showing posts with label #natural. Show all posts
Showing posts with label #natural. Show all posts
Thursday, May 17, 2018
Ludacris' wife suffers miscarriage earlier this year
In a recent Instagram post that Eudoxie (wife of rapper Ludacris) made for her birthday, she revealed she had a miscarriage. She stated that it occurred earlier this year, and that she chose to live in gratitude. "How can I complain when God already allowed me to experience motherhood", said Eudoxie.
That was very well put and took a lot of strength to be open about. It was also stated that she had to have surgery. There are many reasons women who miscarry have to have a procedure. I just hope that she's okay, and that the pregnancy wasn't ectopic. That is where the embryo is in the fallopian tube. Most cases result in a partial or full removal of the fallopian tube and/or ovary. Thanks for reading Loves. Subscribe to be notified of new posts!
Thursday, February 8, 2018
Avoid the flu epidemic naturally
In recent news there has been a widespread epidemic of the flu. Extreme cases have resulted in multiple deaths. Nobody wants the flu. Especially if you have a chronic condition. Such as endometriosis. The pain can be unbearable. I wanted to inform people of ways that they can avoid the flu, naturally.
- Sanitize all surfaces you use all the time. Cell phone, computer, door knobs, all bathroom surfaces
- Wash hands frequently, especially before touching your face, or using the restroom
- Use a neti pot
- Reduce stress
- Get adequate sleep. 7-8 hours is optimal
- Start with the gut. Majority of you immune system in the digestive track. You can begin by eating more fresh fruits and vegetables. Which will naturally build immunity. You can also add probiotics to your regimen.
- Avoid sugars. Sweets can increase mucous in the body. Essentially clogging you up
- Garlic and onions-these two sulfur filled vegetables are nature's antibiotics
- Vitamin C
- Vitamin D
- Colloidal silver
- Shiitake, reishi and lions mane mushrooms all help with immunity, and help fight cancer
- Elderberry
- Echinacea
- Oregano oil
- Zinc
- Mullein capsules, but the tea is best. This herb rids to body of mucous
- Ginger
- Cinnamon
- Fluids, teas with honey, fresh squeezed juices, distilled water, spring water, or alkaline water. Normal water can be turned alkaline with fresh lemon or lime
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