Hey everyone! I just made this banana blue blueberry mini cake and home made ice cream in less than 5 minutes! Recipe and details coming soon!!! (excuse the blue berry stains!). It was so damn good...
This is a health & wellness blog, that provides women with resources. Such as articles, recipes, reviews, health & beauty tips. My objective is to raise awareness about endometriosis and other women's health conditions.
Saturday, May 16, 2015
Wednesday, May 13, 2015
Watch the collab with Jamie's YouTube!
Hey everyone. A few weeks back, I was contacted by Jamie. She wanted to know if I would do a video for her channel. I was more than willing. She had some great questions about the condition. I really appreciate the opportunity.
Watch it here:https://youtu.be/YW1Rg5GASbQ
Thumbs up, if you like this video! Subscribe!
Tuesday, May 12, 2015
New episode: Pain remedy #4
Hey everyone. Check out the latest episode https://youtu.be/fFIg5GGsom0. Thumbs up if you like this episode! Be sure to watch pt.2. It will be a compress tutorial. Which can be used in combination with the water bottle. Stay tuned...
Monday, May 11, 2015
Vlog # 14 Behind the scenes
Check out vlog #14! This is a behind the scenes episode, and more. Enjoy! Thumbs up if you like this video! Don't miss the next episode!
Friday, May 8, 2015
How to apply topical ointments (pain remedy #3)
Hey everyone. I have a tutorial on how to apply topical ointments: https://youtu.be/P4kUlJOKBMA. Thumbs up if you liked this episode and the bloopers. Don't forget to subscribe, like, comment..
Saturday, April 25, 2015
Coconut ice cream sundae
This is simply delicious! Yes I say that about anything that truly is. I used left over coconuts. (There were a prop. After I drank the water inside. (Which tastes nothing like that stuff in the store!) I used them as bowels. The meat on the inside can be shaved and quickly pan seared. Making coconut bacon. Another recipe for another day)
Once the coconut is cracked. Put in one or two scoops of the ice cream. I chose coconut ice cream of course. With chocolate and coconut caramel. I wrote an article on this a while back, (http://myendometriosisdiary.blogspot.com/2015/02/ice-cream-review-dairy-soy-and-gluten.html).
The ice cream paired perfectly with the coconut as a bowl. Which also is perfect for portion controlled sizes. Then I topped it with coconut crisps... Featured by dang. Using coconuts as bowls makes a great conversation desert for any gathering. Making any ice cream exotically appealing. To all ages. Enjoy!
Curry Lobster & Black Rice recipe
Hey everyone. As you all know. I pretty much eat like an island gal. Too much seafood and fruit! I can't get enough of it! Today I decided to make curry lobster. I normally make this without the ️coconut milk. However, now that I added the canned coconut milk. I won't have it any other way. Simply delicious! Quick and easy too! This makes about two-three servings. It can easily be modified to accomodate more people. Also I made my own curry powder, because I am avoiding certain ingredients. Such as fennel, and onion. Feel free to add them to yours if you like.
You'll need:
๐ธof course pots and pans
Ingredients:
๐ธ2 Lobster tails
๐ธ1 tbsp of olive oil
๐ธ1/4 cup canned coconut milk (place in another container and store the rest in the fridge. Also, canned for the thick consistency.)
๐ธblack rice ( you can use whichever your preference is. I enjoy the flavor of black rice)
๐ธ1/4 tsp black pepper
๐ธ1/4 tsp of turmeric
๐ธ1/4 tsp of ginger (fresh or ground)
๐ธ1/2 tbsp of garlic (fresh, minced, or ground)
๐ธ1/2 tsp of turmeric
๐ธ3/4 tsp of Himalayan pink salt ( or the salt of your choice. Pink salt or sea salt is healthier)
๐ธ1/4 tsp of paprika
Directions:
First boil water for rice and/or start boiling rice. Since black rice takes a while, I cooked mines prior to the lobster. Amount and quantity again, depends on your preference. Once the rice is started. Begin cracking lobster, and/or preparing it. I took them out of the shell. Then I diced it into small pieces. Next pour in the olive oil, let the skillet get warm. Then place in the lobster in the skillet, and add in herbs, and coconut milk. Let cook for 5 mins. Once it's done, add in the salt. Now, check your rice. Add in the same herbs to the rice. All except for the turmeric and paprika. This is a quick, easy, and healthy meal. Plate the dish and enjoy!
Don't mind my dogs sad face. He's upset because he knows I'm not giving him any curried lobster! Lol he loves seafood!
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