Vegan lemon tart

If you avoid dairy, soy, and gluten.  Then you're aware of how difficult it is to find food.  Let alone snacks that are within the requirements. These lemon tarts can be found at whole foods. They are delicious and don't contain any egg.  Which is awesome for the "endo-diet".  They are small treats. That are perfect for people with food allergies. If you can have coconut, I advise you to try these. 

Best vegan popcorn on the market

This pop corn is made without dairy or soy. It's delicious healthy, and gluten free. I advise anyone with food allergies. To give this a try. 

Spicy blue potatoes chips

If you enjoy tortillas and corn chips. Then you've more than likely are aware of blue corn. These have a spicy Dorito taste. Yet, organic. 

Celebrities who suffer from endometriosis

Endometriosis is a widely misunderstood condition. It's normal for women like us, to suffer in silence.  Many celebraties battles go unnoticed.  Some of these women include:

Chrisette Michele, singer and song writer 

Tia Mowry, actress 

Lena Dunham, actress, writer, producer 

Susan Surandon, actress 

Jillian Michaels, health coach, personal trainer 

Padma Lakshmi, food critic, author, actress

Jilianne Hough, actress

Lacey Schwimmer

Whoopi Goldberg, actress, host

Karen Duffy, model

Dolly Parton, actress, singer

Hillary Clinton, former First Lady

Stephanie St. James, actress 

Queen Victoria

Toni Braxton, singer, song writer 

Sharon Stone

Celine Dion, singer

Marilyn Monroe, singer 

Endo-what?

    Endometriosis doesn't get much public recognition.  However, more research has surfaced over the last few years.  There is even an upcoming documentary being released soon.  It's tilted, "Endo-what?".  Check out the preview: http://youtu.be/dq03TyziL58. The release date is still unknown. 

Soy free soy sauce!?!

I read about aminos as an alternative.   Even braggs organic aminos contain soy.  I was shocked by this.  I no longer have to skip over quick recipes that call for soy sauce.  I read about it a while ago. I've never seen this new item in stores.  I was surprised with this by someone close.  Who knows my obsession with veggie fried rice.  I was so excited!  Coconut aminos contain less sodium than low sodium soy sauce.  It has its own unique flavor.  I recommend this to anyone who has a soy allergy. 

Endometriosis music video???

    The very first music video for endometriosis has been released!  Written by the actress who starred in it.  She was once told that she would never be an actress.  Due to her appearance.  Which is caused by her condition.  Initially I was shocked, having seen this video months ago.  I was confused and had no idea it was inspired by her struggles with endometriosis.  It's difficult to perceive it that way because of how the video was directed.  However, I understand it and respect it.  You all know how I feel about our "endo bellies".  I empathize with her, because I was teased a child by crazy adults.  Even if I was slim, I always had a chubby face and a fat belly.  Due to the endo.  It's kind of silly for people,to bring up others peoples appearance if it isn't a compliment.  I can relate to this day.  Now I realize the people who make those comments are battling their own issues.  They intentionally make people feel bad, because of whatever issues their battling.  Check out her video here:http://youtu.be/qUQV7uS0BtM