Recent YouTube vlogs, tutorials, remedies...

These are my latest videos.  Focusing on several topics.

Check out how I get my daily nutrients: https://youtu.be/Dy4DVyNxaCo

Menstrual relief remedies:https://youtu.be/N-m_jF5XSzE

benefits, properties, & uses for honey https://youtu.be/xkoRFgkQHW4

Be sure to watch the next episode.  For details on how you could win the endometriosis awareness giveaway!  

Just another day

Got a chance to check out a new local juice bar.  We actually saw them juice it right in front of us.. My mother even tried wheatgrass with me! Fun memories.  Plus a great reminder of how important fruits and veggies are...we also got pineapple, grape, lemon, and kale smoothies to go.  Which were delicious! Thank you to the bar for great service!

Raw Brownies! Dairy, soy, and gluten free! 🚫

Having endometriosis is already devastating enough.  So when I chose to commit to the #endodiet, it wasn't easy.  Along with having lactose free, soy free, and vegan dietary needs.  Finding snacks was just as difficult!  So when I do, they are like gold!  I found these at my local health food store.  They are similar to macaroons.  Only a chocolate version.  They are nothing less than delicious.  

 #endodiet #paleo #endometriosis #awareness #foodie #snacks #myendometriosisdiary #blogger #advocate

Lost files vlogs 6-11

Hey everyone.  Here are a few of the latest episodes.  Follow the links to get to them.  Subscribe to my YouTube channel! Enjoy! Thank you all for reading...

Vlog #6   http://youtu.be/C2ZS062dbow

 Vlog #7  http://youtu.be/OwGFZuJL59E

Vlog #8   http://youtu.be/SxFzM1H1MWE

Vlog #9   http://youtu.be/9OJ27rlFGLQ

Vlog #10 http://youtu.be/XHxKnTqkhTM

Vlog #11 https://youtu.be/Q0Izjtg5nlY 

#endometriosis #awarenesss #advocate #myendometriosisdiary #womenshealth #health #blogger #videoblogger #series #episodes

Vlog #11 goal of blog/vlogs part II

Hey everyone.  Check out the latest episode!  http://youtu.be/Q0Izjtg5nlY. 

Don't forget to subscribe!  Follow me on Google.  As well as Twitter @ myendodiary.  

#endometriosis

#health

#advocate

#awareness

#endometriosis

#myendometriosis

#blogger

Ice cream review!!! dairy, soy and gluten free

      Finding snacks following the #endo diet. Is difficult.  To be honest.  Avoiding dairy soy, pork, red meat, eggs, and little no chicken or turkey is down right challenging!  Nevertheless, I've prevailed.  I've got all my #foodie needs covered.. being brave enough to experiment.  I've found some awesome remixed recipes.  Also stumbled upon some awesome prepared snacks.  

       I thought I'd found the holy grail, when I discovered that I could have a variety of ice cream to choose from.  It's an indulgence I reward myself with.  While reaching r for what 'was' my favorite ice cream the other day.  I noticed Coconut Bliss,  salted caramel and chocolate.  I couldn't resist.  When I tried it I feel in love... No exaggeration.  This is the best dairy and soy free ice cream ice ever had.  Completely replacing my previous one.  Coconuts are full of good fatty acids, low glycemic, and gluten free.  It's basically guilt free!  Do you know how long it's been since I've had caramel? To long!   I'm mad that I didn't get more.  I advise anyone that's advise every to try this! 

#icecream #blogger #coconut #coconutbliss #health #endodiet #endometriosis #myendometriosisdiary #womenshealth #advocate #dairyfree #soyfree #glutenfree 

Pain Therapy

      Having any chronic illness is difficult.  Your illness usually brings along friends.  Other conditions that are brought on by having the disease.  To help combat the accompanied pains, I use topical oinments.  Words can't express my love for them.  They help ease the shooting, stabbing, pinching, itching, burning, nerve pain.  Over the years, I've tried various ones.  Biofreeze, liniment, Icy Hot, the list goes one.  I stuck with liniment for years.  Until I found Triginta.  It is not only for all the types of nerve pain, but it's also anti inflammatory.  Topical ointments aren't just for diabetics.  Anyone with pain, specifically nerve pain will get relief from using it.  With prolonged use, it can reduce symptoms.  It's safe, easy, and effective.  When I use it at night,  I fall fast asleep.  The same effect I get from using the warmth of my castor oil packs.  Triginta, pain therapy works wonders.  I even notice it helps with the throbbing, shooting symptoms of my ovarian cysts.  It's deep penetrating.  It's also recommended to wrap the area that the lotion is used on with Saran Wrap, a few times a month.  For best results.  I use it that way and it phenomenal.  There is a link to my YouTube channel.  With me speaking about the Triginta lotion.  I recommend this to all of my endosisters and anyone with nerve pain.  This stuff works wonders.  Visit www.99natural.com to find your local distributor! 

http://youtu.be/SxFzM1H1MWE

http://youtu.be/9OJ27rlFGLQ

#endometriosis

#endosisters

#triginta

#spoonie

#nervepain

#video blog

#blogger

#youtube

#series

#myendometriosisdiary

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